in a large bowl, mix together1 bag of oats with your choice of
- slivered almonds
- chia seeds
- coconut shreds
- sunflower seeds
This untoasted variety still has plenty of crunch due to the variety of seeds and nuts which pack a nutrient punch as well as flavour.
Store in an airtight container and enjoy 1/3 cup of muesli with milk, yoghurt and fruit for a delicious, low GI protein hit breakfast.