Mix and match your week with our range of classes or join our challenge
Get Back on Track Challenge
Are you ready to prioritise your health, increase your energy to handle your busy life and create new habits for long lasting health & fitness?
Start today!
Group Classes
Fitness isn't just about moving your body, it's about community and connection too and with our classes you get it all.
Pilates Classes
Rediscover your tummy muscles!
By working on your deep support muscles around your mid section, you build a foundation of strength and support for your whole body
Barre Classes
Find out why ballerinas look the way they do. Come try the latest fitness trend!
Feel taller, stronger and elegant whilst gaining mobility and flexibility
What’s in it for YOU?
- more energy
- supportive, encouraging ladies
- feel better about yourself
- stress release
- weight loss
- do something for YOU
What we need from YOU
How much do YOU want to change?
A toned, strong, fit body is within your reach.
All you need is the desire and commitment to change and to reach your goals