8 week challenge

- 3 classes each week
- personalised goal setting session
- customisable meal planner with grocery lists
- a fun, supportive community of women

Start today!

Group Classes

Exercise is about physical as well as mental health.  Come join our community and discover how exercise class is as much about connection as it is about strength, tone and fitness.

Personal training

If you're new to exercise or recovering from injury, you may prefer to start your fitness journey with some 1:1 personalised training.

Contact Anja for details

Pilates Classes

Rediscover your tummy muscles!

By working on your deep support muscles around your mid section, you build a foundation of strength and support for your whole body

Barre Classes

Find out why ballerinas look the way they do.  Come try the latest fitness trend!

Feel taller, stronger and elegant whilst gaining mobility and flexibility

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What’s in it for YOU?

  • more energy
  • supportive, encouraging and fun community
  • feel better in your skin
  • stress release
  • weight management
  • do something for YOU

What we need from YOU

A strong desire to commit to a health and wellbeing routine so that you can achieve your goals

A toned, strong, fit body is within your reach.

I am here to support and guide you on your journey.

Let's do this