Stay connected during isolation and Zoom in for a virtual class: choose from Barre; Pilates and HIIT . Click here to join.
Group Fitness has moved back outdoors - check out the timetable
Exercise is more than physical health and now more than ever, looking after your mental health is a key to staying well.
With us you get just the right touch of personal guidance, attention & motivation to help you get results as well as being part of a fabulous fitness community.
"I'm so glad I came to class today - I feel so much better" - join us and get some of the same feel-great-mood-boosting feeling!
Book TODAY or call 0403 335 950
What's on offer
Group Fitness
We are back outdoors! Now you can stay connected with outdoor fitness AND virtual HIIT classes.
Join our supportive community of fun loving women.
All fitness levels welcome
Register here
Pilates Classes - via zoom and face to face
- re-discover your tummy muscles
- reduce pain
- prevent injury
- stretch, strengthen and tone
Classes via zoom and in the park on Monday mornings
Register here
Barre Classes - virtual via Zoom
Currently coming direct to your home.
All you need is a chair or bench and a mat so zoom in and join the latest fitness trend. It's:
- high energy
- intense
- low impact
- FUN
Register here
Rock THAT Frock
Rediscover your WOW with our 42 day transformation program.
Back later in 2020 - Register your interest here
There's no "best time" to start, so call me today and dive on in!
We have classes in the early morning, mid morning, evening and Saturday.
View our timetable
What my clients say:
I discovered ‘Go for Fit’, a fantastic solution as it combines group training in the early mornings, which fits in brilliantly with the family schedule and nutritional advice and weight loss support. Anja as a mum herself is inspirational, she provides a friendly ear, but professional and structured physical training. The classes are warm friendly and pitched to your individual needs, great support, great motivation and clearly producing great results.
Karen
Nici discovers the Barre
Jess says "it's cheaper than therapy" 😉
I'm so proud of all I've achieved and feel so good about myself. Your program is so much more than weight loss. It's so good for your mind, body and soul. Thank you again Anja for all your amazing unconditional support.
- a happy Rock THAT Frock participant
One of my fabulous ladies wrote this for me:
Anja-d, to be Anja-d Pronunciation: /ˈan.yad/
Adjective - To exercise strenuously while drawing bunnies, following rules written on coloured balls and generally having a laugh - To discover that your favourite pair of jeans (lost for ages in the back of your wardrobe) are now loose on you, even immediately after washing
Examples of use: I am completely Anja-d after this morning’s session
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