Archive for October 2020

Vegetable curry

This tasty vegetable curry is jam packed with goodness and is great for meat-free Monday dinners (and it’s delicious for lunch the next day!) I buy my curry powder mix from Indian grocery stores. Make sure you store it in an air tight container. Cut up any veg you have in the fridge/pantry. I love:–…

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Your choices matter

Every choice we make, be it conscious or unconscious, has an effect.Think about it for a minute:– get up early to exercise – have a lie inor– have a protein packed, veggie filled lunch– grab a processed snackor– say “yes” to something you don’t really want to do– say “no” There are limitless choices we…

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