Frequently Asked Questions

Outdoor fitness:
Bicentennial Park, Prince of Wales Drive, West Pymble.  We use the Guide Hall in wet weather

Pilates:
Monday morning: West Pymble Bicentennial Park (rainy days: West Pymble Guide Hall)
Monday evening: Turramurra Community/Senior Centre, Gilroy Lane, Turramurra
Wednesday evening: West Pymble Guide Hall, Prince of Wales Drive

Barre:
St Johns Church, St Johns Avenue, Gordon

Mat
comfortable exercise gear
good trainers (Barre and Pilates are barefoot or with grippy sox)
a sweat towel
bottle of water
on sunny days, a cap and sunscreen are recommended

No!  That’s what we are here for.

All you need is a desire to improve your health, outlook and body.

Sessions will be held in all weather, so no excuses, grab your towel and trainers and get on down to the park.  There are undercover options available for bags, babies etc.
Monday and Friday 6am and 9.30am Pilates classes are in the West Pymble Guide hall if it's raining

If you need to suspend your sessions due to injury or holiday, please speak to me.  Two week minimum hold period with two holds per year.

If you miss a group session, please come to a different session within 4 weeks – you might discover a new class you love!

Outdoor group, Pilates and Barre classes:

Casual class $35

Memberships*:

• 1 or 1.5 classes per week $29.5/class
• 2 or 2.5 classes per week $25/class
• 3 or more classes per week $23/class

Family – join with an immediate family member and each pay:

• 1 class per week $26/class
• 2 classes per week $23/class

To ensure you get the benefits of regular training, there is a 3 month minimum sign up

Class pass

• 5 class pass - valid 2 months $147.5
• 10 class pass - valid 3 months $295

Personal training*:

1-1 session

1 hour: $135
45 min: $97.5
30 min $70

2-1 session - grab a friend to train with

1 hour: $180
45 min: $150
30 min $100

*prices incl GST

Getting fitter, stronger, healthier and energised is an investment for life!

Missed classes can be made up at any timetabled class within four weeks of missed class (before or after).

Memberships can be cancelled with two weeks notice in writing.

If your trainer has to cancel a session, you will be offered another time to make up the session.

Personal training - 24 hour notice

This is a very important question to ask of any fitness trainer you choose to work out with. The fitness industry is highly regulated to protect you, the client and to ensure that fitness trainers are qualified and constantly improving their knowledge base.

Anja’s qualifications:

• Certificate III and IV in fitness
• Pilates instructor (Studio Pilates, physiotherapist developed program)
• Stacy Sims Menopause 2.0 Certificate
• Accredited Health Coach
• Menopause Coach and Educator
• Punchfit Trainer
• Barre Attack instructor
• Certificate in nutrition for weight management
• Senior First Aid (renewed every three years)
• CPR (renewed every year)

Anja is fully accredited & insured.