Frequently Asked Questions
Outdoor fitness:
Bicentennial Park, Prince of Wales Drive, West Pymble. We use the Guide Hall in wet weather
Pilates:
Monday morning: West Pymble Bicentennial Park (rainy days: West Pymble Guide Hall)
Monday evening: Turramurra Community/Senior Centre, Gilroy Lane, Turramurra
Wednesday evening: West Pymble Guide Hall, Prince of Wales Drive
Barre:
St Johns Church, St Johns Avenue, Gordon
Mat
comfortable exercise gear
good trainers (Barre and Pilates are barefoot or with grippy sox)
a sweat towel
bottle of water
on sunny days, a cap and sunscreen are recommended
No! That’s what we are here for.
All you need is a desire to improve your health, outlook and body.
Sessions will be held in all weather, so no excuses, grab your towel and trainers and get on down to the park. There are undercover options available for bags, babies etc.
Monday and Friday 6am and 9.30am Pilates classes are in the West Pymble Guide hall if it's raining
If you need to suspend your sessions due to injury or holiday, please speak to me. Two week minimum hold period with two holds per year.
If you miss a group session, please come to a different session within 4 weeks – you might discover a new class you love!
Outdoor group, Pilates and Barre classes:
Starting from just $18.50/class for 3 classes/week, prices vary depending on how many classes you do a week.
Personal training:
1-1 session
1 hour: $120
45 min: $95
30 min $65
2-1 session - grab a friend to train with
1 hour: $140
45 min: $120
30 min $100
Getting fitter, stronger, healthier and energised is an investment for life!
Missed classes can be made up at any timetabled class within one month of missed class.
Memberships can be cancelled with two weeks notice in writing
If your trainer has to cancel a session, you will be offered another time to make up the session.
This is a very important question to ask of any fitness trainer you choose to work out with. The fitness industry is highly regulated to protect you, the client and to ensure that fitness trainers are qualified and constantly improving their knowledge base.
Anja’s qualifications:
- Certificate III and IV in fitness
- Pilates instructor (Studio Pilates, physiotherapist developed program)
- Punchfit Trainer
- Barre Attack instructor
- Certificate in nutrition for weight management
- Senior First Aid (renewed every three years)
- CPR (renewed every year)
- Accredited Health Coach
- Menopause Coach and Educator
Anja is fully accredited & insured.