Summery smoothie


The frozen banana gives the smoothie a delicious thick and creamy texture.

It’s a healthy use of the overripe bananas lurking in your fruit bowl – just peel, break into chunks and pop in the freezer ready to use.

The addition of yoghurt adds a protein hit which will keep you feeling fuller for longer.

It’s also a summertime favourite on hot days.  My kids love this for breakfast or after school when they are hot and bothered.

Blitz together:

  • 1 frozen banana
  • 2 tbsp coconut milk (you can leave this out if you prefer)
  • fruit of your choice (I used cherries here, but blueberries, strawberries, raspberries etc are also great)
  • milk
  • plain Greek yoghurt
  • vanilla essence

Have a play with the combinations and let me know what your favourites are

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