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  • Book into a class
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Archive for October 2016

5 steps to loving yourself

October 12, 2016 | 0

Be kind to yourself With the end of the year and all it’s inherent craziness looming, now is a good time to remind ourselves to take time out and look after no. 1. I know this might sound self centred and selfish, but if you don’t feelย  well, get sick or just overwhelmed, you’re no…

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