Summery smoothie

Smoothie: The frozen banana gives the smoothie a delicious thick and creamy texture. It’s a healthy use of the overripe bananas lurking in your fruit bowl – just peel, break into chunks and pop in the freezer ready to use. The addition of yoghurt adds a protein hit which will keep you feeling fuller for…

Read More

Breakfast muesli smoothie

Try this yummy healthy breakfast muesli smoothie for a fruity protein hit. Layer these ingredients in a glass and enjoy: muesli – untoasted / unsweetened plain Greek yoghurt smoothie Muesli: in a large bowl, mix together1 bag of oats with your choice of slivered almonds pepitas chia seeds coconut shreds sunflower seeds linseeds Store in…

Read More