Fish curry
Super easy, quick fish curry
I made this for my family in just 20 minutes and I think it’s going to become a favourite of mine.
It’s creamy without the cream
It’s easy and it’s quick. Tick, tick, tick!
You’ll need:
750g fish (I used Ling)
200g Greek yoghurt
2 tsp ground tumeric
2 garlic cloves, crushed*
3 cm piece ginger, grated*
1 tbs coconut oil
1 onion, sliced
1 tbs curry powder
2 chillies, sliced
coriander to serve
What to do:
Cut fish into large chunks
Combine yoghurt, tumeric, ginger, garlic and add fish. Mix to coat
Heat oil and add onion. Cook gently until softened and golden
Add curry powder and cook for a minute
Add 1/4 cup water and stir to combine
Add fish with marinade and bring to a simmer
It should be done in about 10 minutes
Top with coriander and serve
Serve with brown rice for added fibre or cauliflower rice if you want to keep the carbs low
*I always have the bottled variety in the fridge in case I don’t have fresh at home