Fit! Fun! Fabulous! Join our fitness community

Group fitness with the Personal Training touch

With us you get just the right touch of personal guidance, attention & motivation to help you get results (without the price-tag).

"I'm so glad I came to class today - I feel so much better"

If you'd like some of that feel-great-mood-boosting feeling, call me now!

Get Started Today

What's on offer

Group Classes

Join our supportive community of fun loving women.

All fitness levels welcome

Pilates Classes

- re-discover your tummy muscles
- reduce pain
- prevent injury
- stretch, strengthen and tone

Barre Classes

Now in Gordon!

Come try the latest fitness trend. It's

- high energy
- intense
- low impact
- FUN

Rock THAT Frock

Rediscover your WOW with our 42 day transformation program.

We have classes in the early morning, mid morning, evening and Saturday.

Meet your trainer, Anja!

I believe YOU can do ANYTHING you want to do, you just need to believe in yourself.

Are you struggling to manage your weight?
Do you feel too tired (or busy) to exercise?
Are injuries holding you back?
Do you feel overwhelmed by your busy life?

If you’ve answered YES to any of these questions, I can help you!

I’m here to work with you and support you.

Be it Group Fitness class, Pilates or Barre, I’m here to work with you to achieve your goals.

I believe passionately in the benefits of exercise, not only on your body, but on your mind.

You don't have to "smash" yourself to feel the benefits - just find something you enjoy and the feel-good factor kicks in instantaneously.

Learn More about Anja

What my clients say:

I discovered ‘Go for Fit’, a fantastic solution as it combines group training in the early mornings, which fits in brilliantly with the family schedule and nutritional advice and weight loss support. Anja as a mum herself is inspirational, she provides a friendly ear, but professional and structured physical training. The classes are warm friendly and pitched to your individual needs, great support, great motivation and clearly producing great results.
Karen

Nici discovers the Barre

Jess says "it's cheaper than therapy" 😉

I'm so proud of all I've achieved and feel so good about myself. Your program is so much more than weight loss. It's so good for your mind, body and soul. Thank you again Anja for all your amazing unconditional support.

- a happy Rock THAT Frock participant

One of my fabulous ladies wrote this for me:

Anja-d, to be Anja-d Pronunciation: /ˈan.yad/

Adjective - To exercise strenuously while drawing bunnies, following rules written on coloured balls and generally having a laugh - To discover that your favourite pair of jeans (lost for ages in the back of your wardrobe) are now loose on you, even immediately after washing

Examples of use: I am completely Anja-d after this morning’s session

Latest from the Blog

Cold showers save more than energy bills

By Anja | May 15, 2019

Cold showers can help boost your immunity and health… I have been trying this (sometimes torturous) technique on and off over the past few years. I don’t really do cold water (I only swim if I’m melting), but the evidence of health benefits is compelling enough to keep me going back. “Most people in Australia…

Osteoporosis – are you at risk?

By Anja | May 14, 2019

Osteoporosis (brittle bones), affects 1.2 million people across the country and is more common than breast and cervical cancer. It is the cause of 165, 000 bone fractures each year. 4 out of 5 Australians don’t realise they have it – there are no symptoms, until you break a bone. Known as the silent-disease, it…

Dukkah

By Anja | February 11, 2019

Make up a jar of this delicious Middle Eastern spice mix and use it to give your salads some crunch, or as a dip with olive oil and crunchy bread. You can also use it as a crunchy coating for chicken or kebabs and it’s great with fish. Ingredients: 2/3 cup hazelnuts 1/2 cup sesame…

Ready to find out more? Get started today!

Send me an email or give me a call to find out more information.

0403 335 950