With us you get just the right touch of personal guidance, attention & motivation to help you get results as well as being part of a fabulous fitness community.

"I'm so glad I came to class today - I feel so much better" - join us and get some of the same feel-great-mood-boosting feeling!  Book TODAY

What's on offer

Group Classes

Join our supportive community of fun loving women.

All fitness levels welcome

Register here

Pilates Classes

- re-discover your tummy muscles
- reduce pain
- prevent injury
- stretch, strengthen and tone

Term IV starts Monday 14 October

Register here

Barre Classes

Now in Gordon!

Come try the latest fitness trend. It's

- high energy
- intense
- low impact
- FUN

Register here

8 Week Challenge

Get back on track and reset your habits.

Next round starts 1 October 2019 - get fit for the Silly Season

Read more and register here

Rock THAT Frock

Rediscover your WOW with our 42 day transformation program.

Next program starts Monday 30 September - get in shape for the holiday season

Register your interest here

There's no "best time" to start, so call me today and dive on in!

We have classes in the early morning, mid morning, evening and Saturday.

View our timetable

solo colour 3

Meet your trainer,  Anja!

I believe YOU can do ANYTHING you want to do, you just need to believe in yourself.

  • Are you struggling to manage your weight?
  • Do you feel too tired (or busy) to exercise?
  • Are injuries holding you back?
  • Do you feel overwhelmed by your busy life?

If you’ve answered YES to any of these questions, I can help you!

I’m here to work with you and support you.

Be it Group Fitness class, Pilates or Barre, I’m here to work with you to achieve your goals.

I believe passionately in the benefits of exercise, not only on your body, but on your mind.

You don't have to "smash" yourself to feel the benefits - just find something you enjoy and the feel-good factor kicks in instantaneously.

What my clients say:

I discovered ‘Go for Fit’, a fantastic solution as it combines group training in the early mornings, which fits in brilliantly with the family schedule and nutritional advice and weight loss support. Anja as a mum herself is inspirational, she provides a friendly ear, but professional and structured physical training. The classes are warm friendly and pitched to your individual needs, great support, great motivation and clearly producing great results. 

Karen

Nici discovers the Barre

Jess says "it's cheaper than therapy" 😉

I'm so proud of all I've achieved and feel so good about myself.  Your program is so much more than weight loss.  It's so good for your mind, body and soul.  Thank you again Anja for all your amazing unconditional support.

- a happy Rock THAT Frock participant

One of my fabulous ladies wrote this for me:

Anja-d, to be Anja-d Pronunciation: /ˈan.yad/

Adjective - To exercise strenuously while drawing bunnies, following rules written on coloured balls and generally having a laugh - To discover that your favourite pair of jeans (lost for ages in the back of your wardrobe) are now loose on you, even immediately after washing

Examples of use: I am completely Anja-d after this morning’s session

Latest from the Blog

Why winter workouts are good for you

By Anja | July 3, 2019

Grab your shoes and head outdoors -why a cold winter workout can be so good for your health. Cooler, winter weather often makes us feel lethargic, making the thought of going outside rather unappealing. But before you curl up with a cuppa and your latest book, consider the benefits of getting out and about as…

It’s OK to cheat…

By Anja | June 4, 2019

Why you should plan for “treat meals” into your meal planning For most people, eating a healthy, clean diet every day is an unrealistic goal. As you incorporate more fresh, healthy foods into your diet, you’ll find that you’ll have days where you are satisfied with your oats and fresh fruit; nuts and lean protein with loads…

Are you wearing a little thin (in the shoe)?

By Anja | May 31, 2019

​Is it time to go shopping? ​Whatever your preferred exercise is, your shoes are generally one of the most important pieces of equipment you need. Whether it’s you to the finish line, playing a game of soccer or sweating through a cross-fit session, the right shoes will support not only your feet, but your whole body. ​Take a…

Get started today!

For just $7 for 7 days unlimited classes!