Fit! Fun! Fabulous! Join us and get some for yourself
What's on offer
Meet your trainer, Anja!
I believe YOU can do ANYTHING you want to do, you just need to believe in yourself.
- Are you struggling to manage your weight?
- Do you feel too tired (or busy) to exercise?
- Are injuries holding you back?
If you’ve answered YES to any of these questions, I can help you!
I’m here to work with you and support you.
Be it Group Fitness Class, Pilates or Barre class, I’m here to work with you to achieve your goals.
What my clients say:
I discovered ‘Go for Fit’, a fantastic solution as it combines group training in the early mornings, which fits in brilliantly with the family schedule and nutritional advice and weight loss support. Anja as a mum herself is inspirational, she provides a friendly ear, but professional and structured physical training. The classes are warm friendly and pitched to your individual needs, great support, great motivation and clearly producing great results.
I'm so proud of all I've achieved and feel so good about myself. Your program is so much more than weight loss. It's so good for your mind, body and soul. Thank you again Anja for all your amazing unconditional support.
- a happy Rock THAT Frock participant
One of my fabulous ladies wrote this for me:
Anja-d, to be Anja-d Pronunciation: /ˈan.yad/
Adjective - To exercise strenuously while drawing bunnies, following rules written on coloured balls and generally having a laugh - To discover that your favourite pair of jeans (lost for ages in the back of your wardrobe) are now loose on you, even immediately after washing
Examples of use: I am completely Anja-d after this morning’s session
Latest from the Blog
Super easy, quick fish curry I made this for my family in just 20 minutes and I think it’s going to become a favourite of mine. It’s creamy without the cream It’s easy and it’s quick. Tick, tick, tick! You’ll need: 750g fish (I used Ling) 200g Greek yoghurt 2 tsp ground tumeric 2…
10 ways to sweat for less Walk it Walking is such a great budget exercise option: you can do it anywhere, anytime and you don’t need fancy equipment – just a decent pair of shoes. Go green Do something good for the environment and your body at the same time. Try hand-washing the car, walking…
Your life is a result of the choices you make I can hear you going “but, my boss is so demanding…” or “I have a full time job and family to look after…” etc STOP! We are ALL busy If the job is really that bad, do something about it – find a new one or…
Ready to find out more? Get started today!
Send me an email or give me a call to find out more information.