8 week challenge


Did you start the year with your health, fitness and happiness marked as one of your biggest priorities?
Then life happened?
You know you’re going to make it a priority again soon…so why wait?
In 8 weeks time you’ll wish you started today
With increased energy, a stronger body and the confidence you’re missing now. It’s the joy that comes from doing something good for you.

Don’t wait until you’re 100% ready for change.

The perfect time doesn’t exist.



If the juggle is all too real…your exercise is at the bottom of the list, and your food habits are well…not great…then let’s get it back on track! Do something good for you!

Challenge includes:

– 3 classes each week
– personalised meal plans with grocery lists
– goal setting session with Anja
– support and motivation from women just like you

There’s never a “perfect time” to start, so jump on in and come join us