Mid Life Audit
$220.00
Spring clean your life – take stock of what is no longer serving you as you move into your next phase of life.
Taking a moment to assess your next stage of life can help you put in place the habits needed to put you on the path to the future of your dreams.
If you are ready to make long term lifestyle changes, engaging a health coach is an investment in your well-being, providing the guidance and support needed to unlock your full health potential.
As the saying goes, “Health is wealth,” and with a health coach by your side, you’ll be better equipped to build a foundation of lasting wellness.
Health coaching offers a personalised, holistic, and effective approach to achieving and maintaining optimal health.
Read more about Anja’s midlife coaching services here
Description
Unlock your full health potential with the bespoke Mid Life Audit.
Designed to help you:
- identify what isn’t serving you anymore, and how to remove these habits from your day
- set goals appropriate to your stage of life
- gain insight into a mindset that will guide you towards your goal
Every journey is made up of single steps.
If you are stuck, it may be time to change the steps
90 minute session
Spring clean your life with this audit – drop habits that no longer serve you and set a clear path towards your next stage in life.
