Book a one off Group Fitness Class

$30.00

Fit! Fun! Strong!

Feel stronger, healthier and more energised, no matter your age.

We specialise in helping women in midlife build strength, confidence, and community through movement.

Choose from:

  • Outdoor Group Fitness classes
  • Barre Classes
  • Outdoor Pilates

Join us and discover how good it feels to move your body in ways that support your lifestyle, energy, and wellbeing.