Welcome to the 30 Day Mega Challenge
Get great results in just 30 days!
Step 1 – take your waist (around your belly button) and hip measurements (widest part around your hips/bottom)
Step 2 – do the Challenge. EVERY day
Step 3 – repeat the measurements at the end of the month
Join my facebook group (click here) for daily challenge details.
Enjoy!!!
![30 day challenge squats! planks! push ups! This challenge has it all.
Let's do it!](https://goforfit.com.au/wp-content/uploads/2018/09/30-day-challenge-pdf.jpg)
(Please click on this image to get a larger view)