NEW outdoor/virtual timetable starts 18 May 2020
I believe passionately in the mental and physical benefits of regular exercise, but don’t just take it from me:
What's in it for me?
Benefits of training with Go for Fit:
- more ENERGY
- increased FITNESS
- stress release
- better immune system
- improved posture
- weight loss
My offer to you
- fun fitness classes
- a supportive, encouraging environment
- weight loss guidance
- social connection
What my clients say:
After training with Anja for just a few months my energy levels have increased dramatically. I have 3 young kids & I used to be exhausted by midday each day. I’d have to have a sleep just so I could make it through to dinner time. Now I no longer need that midday nap, and I’m also sleeping better at night. I feel more energetic and I can walk up hills without sweating, puffing…..or feeling like I am climbing Mt Everest.
I am transformed in terms of personal fitness and self-belief.
It’s not just being fitter that feels so good, its the amazing self confidence and sense of amazement that comes from overcoming – no, obliterating – a personal boundary.
Good boxing session this morning. We love words in our house and I’ve had fun writing something for you.
Happy Friyay! - CF:
Anja-d, to be Anja-d
- To exercise strenuously while drawing bunnies, following rules written on coloured balls and generally having a laugh
- To discover that your favourite pair of jeans (lost for ages in the back of your wardrobe) are now loose on you, even immediately after washing
Examples of use: I am completely Anja-d after this morning’s session
Thank you thank you thank you!