Rock THAT Frock


Take a moment to think about how you will feel in just 42 days when you have completed the program…

– are you ready to feel transformed in self-belief?
– are you ready to do something for yourself?
– are you ready to eat delicious, fresh food and feel better for it?
– are you ready to move your body and build your strength and stamina?

If YES, then Rock THAT Frock is for YOU


Re-discover your WOW! with this 6 week transformation program.

Don’t go it alone – we are with you every step of the way providing you

– support and encouragement
– meal plans
– recipes and grocery lists
– workouts
– mindset and motivation

Join the growing list of women who have made the transformation and gone on to maintain the habits they learnt along the way.  Not only will you loose a few kgs, you will be transformed in self belief and wellbeing.