Join us on Saturday 29 July and experience this great new workout
Cleg Street (near Lambs Road)
Parking inside the Duck and Dive building
Throughout the afternoon, you will be able to
- Join in 15 min taster BarreAttack classes
- Hear from Anthony Middlemiss - Naturopath, Massage Therapist, and Acupuncturist with 20 years of experience. He is the owner of Feel Amazing Wellness Centre in Chatswood where he has worked for the last 14 years.
- tips on stretching
- self massage techniques
Plus: taste some great teas from Monji Tea
While you have some you time, children’s author Shelly Unwin will be hosting ’Story Corner’ with stories and songs from her acclaimed series; You’re One! You’re Two! You’re Three! You’re Four! & You’re Five!
*Autographed copies will be available for purchase on the day.