*Pilates classes in term time only
APRIL SCHOOL HOLIDAY TIMETABLE:
ANZAC Day: 7am Barre
Friday 26 - normal timetable
Monday 29 - Term II starts, normal timetable
Children welcome at daytime group exercise classes.
Please bring drinks & snacks as required.
Location & Details
All Group sessions are held Bicentennial Park, Prince of Wales Drive, West Pymble, unless otherwise indicated below.
I believe passionately in the mental and physical benefits of regular exercise, but don’t just take it from me:
What's in it for me?
Benefits of training with Go for Fit:
- more ENERGY
- increased FITNESS
- stress release
- better immune system
- improved posture
- weight loss
My offer to you
- fun, outdoor fitness
- a supportive, encouraging environment
- weight loss guidance
- improved fitness
What my clients say:
After training with Anja for just a few months my energy levels have increased dramatically. I have 3 young kids & I used to be exhausted by midday each day. I’d have to have a sleep just so I could make it through to dinner time. Now I no longer need that midday nap, and I’m also sleeping better at night. I feel more energetic and I can walk up hills without sweating, puffing…..or feeling like I am climbing Mt Everest.
I am transformed in terms of personal fitness and self-belief.
It’s not just being fitter that feels so good, its the amazing self confidence and sense of amazement that comes from overcoming – no, obliterating – a personal boundary.