Timetable - NEW virtual class timetable from 30 March 2020
*Pilates classes in term time only
Children welcome at daytime group exercise classes.
Please bring drinks & snacks as required.
Location & Details
All Group sessions are held Bicentennial Park, Prince of Wales Drive, West Pymble, unless otherwise indicated below.
To comply with social distancing requirements, please bring your own mat and towel and note that all classes will be body weight only to avoid any contact
I believe passionately in the mental and physical benefits of regular exercise, but don’t just take it from me:
What's in it for me?
Benefits of training with Go for Fit:
- more ENERGY
- increased FITNESS
- stress release
- better immune system
- improved posture
- weight loss
My offer to you
- fun, outdoor fitness
- a supportive, encouraging environment
- weight loss guidance
- improved fitness
What my clients say:
After training with Anja for just a few months my energy levels have increased dramatically. I have 3 young kids & I used to be exhausted by midday each day. I’d have to have a sleep just so I could make it through to dinner time. Now I no longer need that midday nap, and I’m also sleeping better at night. I feel more energetic and I can walk up hills without sweating, puffing…..or feeling like I am climbing Mt Everest.
I am transformed in terms of personal fitness and self-belief.
It’s not just being fitter that feels so good, its the amazing self confidence and sense of amazement that comes from overcoming – no, obliterating – a personal boundary.