Summery smoothie

Smoothie:

The frozen banana gives the smoothie a delicious thick and creamy texture.

It’s a healthy use of the overripe bananas lurking in your fruit bowl – just peel, break into chunks and pop in the freezer ready to use.

The addition of yoghurt adds a protein hit which will keep you feeling fuller for longer.

It’s also a summertime favourite on hot days.  My kids love this for breakfast or after school when they are hot and bothered.

Blitz together:

• 1 frozen banana
• 2 tbsp coconut milk (you can leave this out if you prefer)
• fruit of your choice (I used cherries here, but blueberries, strawberries, raspberries etc are also great)
• milk
• plain Greek yoghurt
• vanilla essence

Have a play with the combinations and let me know what your favourites are