Frequently Asked Questions
Getting fitter, stronger, healthier and energised is an investment for life!
Prices varying depending on frequency and length of session. To maintain our personalised tailor made services.
Missed classes can be made up at any timetabled class within one month of missed class.
If your trainer has to cancel a session, you will be offered another time to make up the session.
No! That’s what we are here for.
All you need is a desire to improve your health, outlook and body.
If you need to suspend your sessions due to injury or holiday, please speak to me.
If you miss a group session, please come to a different session within 4 weeks – you might discover a new class you love!
Comfortable exercise gear and good trainers, a sweat towel and bottle of water. On sunny days, a cap and sunscreen are recommended.
Sessions will be held in all weather, so no excuses, grab your towel and trainers and get on down to the park. There are undercover options available for bags, babies etc.
This is a very important question to ask of any fitness trainer you choose to work out with. The fitness industry is highly regulated to protect you, the client and to ensure that fitness trainers are qualified and constantly improving their knowledge base.
- Certificate III and IV in fitness
- Pilates instructor (Studio Pilates, physiotherapist developed program)
- Punchfit Trainer
- Barre Attack instructor
- Certificate in nutrition for weight management
- Senior First Aid (renewed every three years)
- CPR (renewed every year)
Fitness Australia (registration renewed every two years on completion of education requirements).
Anja is fully accredited & insured.